Hi, I'm Taylor!​
I’m a certified breathwork guide, here to help you shake off stress, release stuck emotion & energy, and reconnect with your truest self. I offer individual breathwork coaching, healing breathwork sessions, online classes, workshops, and retreats!
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I’m all about meeting you where you’re at—whether you’re taking your first steps toward healing or diving deep into transformation. I create a calm and safe space for you to explore, grow, and thrive at a pace that feels good for you, through the power of the breath.​ Breathwork is more than just a tool—it’s a way to reconnect with your body, shift your mindset, and unlock the inner wisdom you already have within.
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Credentials/Education:
Master's of Counseling & Psychological Services, Saint Mary's University of Minnesota
Licensed Professional Clinical Counselor (LPCC) in the state of MN
Certified Breathwork Instructor, YogaLap ​
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Ready to breathe into a life that feels lighter, freer, and more aligned? Let’s make it happen together.
How Breathwork
Found Me
I’ve faced my share of challenges with anxiety, perfectionism, self-doubt, and the weight of past experiences. When my therapist suggested I try breathwork, I honestly had no idea what it was, but was willing to give it a try. After just one session of breathwork, I experienced a level of healing I didn’t even know was possible. It was visceral, spiritual, and powerful—like releasing years of energy blocks in just one session. I knew in that moment that breathwork was something I wanted to share with the world.​
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I spent over a year diving deep into my own healing through breathwork, and it transformed me in every way. I found my creativity again, started trusting my intuition more, and felt truly connected to myself. Becoming a breathwork facilitator felt like the natural next step for me.
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If you’ve ever felt stuck or disconnected, know this: healing is possible. Breathwork changed my life, and I’d love to help you experience its power too.